Ayran: The Most Refreshing and Traditional Beverage of Turkish People in Summer

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Here we are to introduce you to the most refreshing Turkish beverage: Ayran. Ayran is a traditional, cooling, and refreshing non-alcoholic Turkish beverage. Turkish people mostly prefer to drink ayran during hot summer months. However, you can simply come across Ayran in any season of the year in every Turkish table.

Ayran also has some other types of beverages. (Image Credit-Wikiwand)
Ayran also has some other types of beverages. (Image Credit-Wikiwand)

Traditional Summer Drink of Turkish People

Summer is here and it is getting hotter every passing day. Probably, you are sweating more compared to the wintertime. Therefore, you are supposed to drink eight to nine glasses of water per day to prevent dehydration. But water is not the only way to quench your thirst. You can replace it with various beverages, water-rich desserts, and foods. Every nation and culture has its drinks and foods to quench thirst. For instance, Italians prefer to drink affogato, a smooth ice cream drowning in a cup of espresso. Japanese people, on the other hand, enjoy kakigori, a shaved ice dessert flavored with syrup and condensed milk. When it comes to Turkey, ayran is on top of the summertime beverages list, and cacık and haydari follow it.

Ayran is the Turkish refreshment drink. (Image Credit-Turkish Foodie)
Ayran is the Turkish refreshment drink. (Image Credit-Turkish Foodie)

Healthy and Tasty Beverage

Ayran is also famous as the non-alcoholic national drink of Turkey. It is made of yogurt, water, and salt. It is very easy to make this drink on your own by mixing all the ingredients mentioned above. According to your own taste and desired thickness. you can create the perfect combination at your home. In addition to thirst-quenching, it is also very healthy. It does not contain sugar. Drinking salty ayran is one of the few rapid ways to intake sodium (salt) during summer months when one can dehydrate and lose salt. This, in the meantime,  can prove dangerous to one’s health. In addition, one can benefit from the undeniable health benefits of yogurt, which is high in protein and calcium.

Even tough Ayran is consumed in summer, it is the beverage of every season of a year. (Image Credit: Getty Images)
Even tough Ayran is consumed in summer, it is the beverage of every season of a year. (Image Credit: Getty Images)

Different Names in Different Cultures for Ayran 

Ayran is one of the fundamental drinks of Turkish culture dating back to Central Asia. A great many people believe that The Gokturks are the first ones who developed ayran. They produced it thousands of years ago. For doing so, they diluted bitter yogurt with water to improve its flavor. The popularity of this drink has spread to other parts of the world from Turkey. Today, ayran is omnipresent across Turkey, offered almost everywhere that serves drinks. Indeed, foreign fast-food chains such as McDonald’s and Burger King also offer ayran. In addition to Turkey, ayran is found in Iran, Iraq, Afghanistan, the Balkans, Lebanon, Azerbaijan, Armenia, Kyrgyzstan, and across the Caucasus. This drink has various names in these regions. In Albanian cuisine, people refer to ayran as “dhalle,” “than” in Armenian, “ayryan” in Bulgarian, and “ariani” in Greek.

The Most Refreshing Turkish Beverage Ayran. (Image Credit-Go Turkey Tourism)
The Most Refreshing Turkish Beverage Ayran. (Image Credit-Go Turkey Tourism)

If You Somehow Happen to Go to…

The small town of Susurluk in Balıkesir Province in northwestern Turkey is the most famous province in Turkey for its ayran. Ayran, there, characteristically has a foamy head and creamy taste. The ingredients are pretty much the same as normal ayran. However, restaurants in Susurluk use high-speed pumps to circulate ayran through a faucet. Thus, they can create a foamy texture with a heavy creamy top along with a lower salt content than in normal ayran. Susurluk Ayranı”* is the sultan of ayran!

Susurluk Toast and Ayran is a perfect and incredibly delicious combination you have probably never had!
Susurluk Toast and Ayran is a perfect and incredibly delicious combination you have probably never had!

Ayran with Mint: You will Love the Combination!

Since ayran is a summer drink, people usually serve it chilled as an appetizer. Bıt it also goes quite well with doners, pastries, and kebabs as well as main course dishes. (Read our article on the Best 25 Turkish Foods) You can also eat various street foods and fast foods along with ayran. Furthermore, you can drink ayran plain or add mint. In the meantime, we highly recommend you to drink your ayran by adding some mint in it. Then, you will see the difference and the refreshing and cooling flavor will amaze you in the first place!

You should try your ayran with mint. (Image Credit-Mountain Cravings)
You should try your ayran with mint. (Image Credit-Mountain Cravings)

Another Ayran-Alike Drink: Cacık

Simply, if you dilute yogurt with less water and add cucumber pieces to it, you will have another dish: cacık. Cacık is made of yogurt, salt, olive oil, crushed garlic, chopped cucumber, and mint. Cacık mostly accompanies grilled meats. Further, you can consume it as a mezze alongside other dishes. As a side dish, it is diluted heavily with water, which results in a soup-like consistency. It has different versions in different countries. Cacık is known as tzatziki in Greek cuisine, tarator in Balkan cuisine, and jajeek in Iraq.

Cacık is made of yogurt, cucumber, and salt. (Image Credit-Milliyet)
Cacık is made of yogurt, cucumber, and salt. (Image Credit-Milliyet)

As for Haydari: Explore the Creativity of Yogurt

Haydari is a different type of mixture of some herbs, spices, and garlic with strained yogurt. The main difference from cacık is that there is no cucumber in the recipe. Restaurants serve haydari only as a mezze. So, haydari has to contain a more sour and saltier flavor than cacık.

Haydari or Yogurt Salad.
Haydari or Yogurt Salad.

If you want to taste cacık and haydari, you should sit in a restaurant and order them together with your main course dishes. However, you don’t need a restaurant to taste ayran. Many vendors in touristic areas of Istanbul will be more than willing to fill a cup of ayran from the containers on their back to refresh yourself before getting on your way. The most refreshing Turkish beverage Ayran will be an unforgettable taste in your memory!

*Plus: How to Make “Susurluk Ayranı”?

Ingredients
  • Two Glass of Water: Yogurt
  • A glass of Water: Water
  • A Glass of Water: Mineral Water (Soda)
  • A Dessert Spoon: Salt

The indispensable beverage of Summer in Turkey- Ayran. (Image Credit-Yeni Şafak)
The indispensable beverage of Summer in Turkey- Ayran. (Image Credit-Yeni Şafak)

First, put the yogurt into the blender and start whisking. Then slowly add the soda and wait for it to foam. Adjust the salt and serve when it’s cold.

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